Disclaimer

Not professional advice

The articles on this site are for information and inspiration only. They are not medical, psychological, therapeutic, legal or financial advice, and reading them does not create a professional relationship between you and us. Always seek the advice of a qualified professional about your own circumstances before acting on anything you read here.

Accuracy of information

We aim to publish careful, well-sourced content, and we list our sources where we can. Research and best practice change, however, and we cannot guarantee that every article is complete, current or right for your situation. If you spot a mistake, please tell us and we will review it.

If you need help now

Lovely Hours is not a crisis service. If you or someone else is in danger, contact your local emergency number immediately. If you are experiencing abuse or violence in a relationship, or you are struggling with your mental health, please reach out to a local helpline or a healthcare professional.

External links

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Personal experiences

Examples and stories are illustrative. People and families differ, so what helps one person may not help another. You use the information on this site at your own risk.